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    Tag: breathing correctly

    important to breathe correctly

    The importance of breathing correctly

    Sabijn February 24, 2021 Health and Wellbeing, Yoga & Meditation

    Did you know that most of us breathe incorrectly? Do you know how many breaths you take per minute? On average we take between 8,000 and 30,000 breaths per day. As breathing happens automatically we often don’t realise how essential it is for our health and wellbeing. You could say that Breathing is the New… continue reading »

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