Your staff’s health greatly impacts the performance of the company. Research has show that workplace yoga boosts productivity and wellbeing in the office.
OUR MISSION
To inspire office workers and entrepreneurs to take care of their body and mind, to help them feel at their best, avoid illness and injury and counteract the health hazards that come with prolonged sitting.
Learn more about our corporate yoga programs in Melbourne below or get in touch to book your introductory yoga class.
GALLERY
CORPORATE WELLNESS SERVICES MELBOURNE
CORPORATE YOGA MELBOURNE
Besides less staff turnover, lower absenteeism and better productivity for your company, corporate yoga has many benefits for your employees.
Workplace Yoga:
- Improves your focus and mental clarity
- Boosts your immune system
- Reduces stress and tension
- Increases range of motion and flexibility
- Improves posture and alleviates
common desk job pains - Aids with back pain and migraines
Enquire below to book your introductory yoga class.
LIVESTREAM YOGA CLASSES
Do most of your employees work from home? No problem. Our livestream yoga classes are in collaboration with Sabijn Linssen Yoga (yep, Sab’s our founder).
Sab loves teaching yoga and believes that yoga is for every body. Her classes are a mix of creative sequences paired with restorative postures, always linking breath to movement.
She offers a 7-day corporate yoga trial package to give your employees unlimited access to her virtual yoga classes. Feel free to get in touch or learn more about her livestream yoga classes on Sabijn Linssen Yoga.
YOGA INSTRUCTOR FOR YOUR EVENT
Are you planning a corporate event in Melbourne and want to add some wellness into the mix? We love that!
Corporate events are a great way to:
- Boost company morale
- Improve productivity
- Form new company goals and objectives
- Improve communication between departments
- Motivate employees to work towards a common goal
Our mobile yoga instructors will travel to your company event for a customised yoga and meditation class.