CORPORATE YOGA AND PILATES MELBOURNE AND VICTORIA

Your staff’s health greatly impacts the performance of your company. Research has shown that workplace yoga and Pilates can boost productivity and wellbeing in the office.

Our corporate yoga and Pilates classes in Melbourne will be customised exactly to your needs. Whether you’re after a restorative session to help employees unwind, a slow yoga flow to counterbalance the risks that come with prolonged sitting, or a combination of yoga and Pilates to build team morale, we’ve got you covered. Our workplace wellness programs are available online Australia-wide and in-office for Melbourne-based companies.

All our yoga instructors are fully certified, highly experienced and professional. We have many years of teaching experience and have taught a huge variety of students, from beginners to more regular practitioners. Classes are catered to all levels of fitness.

We can provide up to 12 mats for any workplace yoga session.

 

SOME OF OUR CORPORATE CLIENTS

CORPORATE WELLNESS SERVICES MELBOURNE

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CORPORATE YOGA MELBOURNE

Besides less staff turnover, lower absenteeism and better productivity for your company, corporate yoga has many benefits for your employees.

Workplace Yoga:

 

  • Improves your focus and mental clarity
  • Boosts your immune system
  • Reduces stress and tension
  • Increases range of motion and flexibility
  • Improves posture and alleviates
    common desk job pains
  • Aids with back pain and migraines

Enquire below to book your introductory yoga class.

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LIVESTREAM YOGA CLASSES

Do most of your employees work from home? No problem. Our livestream yoga classes are in collaboration with Sabijn Linssen Yoga (yep, Sab’s our founder).

Sab loves teaching yoga and believes that yoga is for every body. Her classes are a mix of creative sequences paired with restorative postures, always linking breath to movement.

She offers a 7-day corporate yoga trial package to give your employees unlimited access to her virtual yoga classes. Feel free to get in touch or learn more about her livestream yoga classes on Sabijn Linssen Yoga.

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YOGA INSTRUCTOR FOR YOUR EVENT

Are you planning a corporate event in Melbourne and want to add some wellness into the mix? We love that!

Corporate events are a great way to:

 

  • Boost company morale
  • Improve productivity
  • Form new company goals and objectives
  • Improve communication between departments
  • Motivate employees to work towards a common goal

Our mobile yoga instructors will travel to your company event for a customised yoga and meditation class.