Our women’s-only Yoga Retreats in Victoria are designed to help you unwind and recharge in a welcoming and inclusive environment. All retreats are a short drive from Melbourne and are catered to all-levels, whether you’re a beginner or seasoned yogi. We promise friendly faces, a down-to-earth atmosphere, plenty of flowing conversations and belly laughs.

Feel free to browse our FAQ’s and upcoming retreats below or get in touch if you have any questions. We can’t wait to retreat with you.

OUR MOST FREQUENTLY ASKED QUESTIONS ANSWERED

Q: I am new to yoga. Can I join your yoga retreats?

Absolutely! Our guests are a mix of regular practitioners and beginners or women who have dabbled in yoga many moons ago.

Our classes are suited to all-levels and our teachers will guide you through each yoga sequence step-by-step. We will always encourage you to listen to your body and rest when you need to.

Q: I am travelling solo, how does it work with twin share rooms?

We love welcoming solo travellers at our yoga retreats!

Most retreats have a 50/50 mix of solo guests and friends who travel together. If you are joining alone we will pair you up with another female solo guests to share a twin room. We will also introduce you to each other prior to the retreat so you can get to know each other a little better beforehand.

From the moment you walk in we’ll make you feel at home. We’ll promise friendly faces and easygoing conversations.

Q: Can you cater for food allergies?

Absolutely. Our talented chefs have catered to all sorts of dietary needs from gluten and lactose intolerance to low fodmap diets and peanut allergies. You can fill out your dietary needs on the booking form. Please note we prefer to know at least 3 weeks prior to the event.

Q: Do I have to attend all classes/activities?

Nope! Of course we LOVE it if you attend all yoga sessions and join us for bush walks or wine-tastings, but if you feel that you want to selfcare in a different way at that moment, there will be no judgement or funny faces! This is very much YOUR getaway and you decide how much you want to be involved. Please note that we can’t make any adjustments to the price if you decide to opt out of a class or activity that is scheduled.

Q: Can you cater for vegetarians?

For sure. In fact, all our meals are vegetarian and some are entirely vegan. All our meals are delicious, if we say so ourselves 🙂

Don’t just take our word for it though, we have plenty of regular guests who can vouch for this. Just ask if you want a chat with them.

The only time you might see some non-vegetarian food is when our wine-tasting guides bring some yummy goodies to pair with wines. Of course, there will be vegetarian options during the wine-tasting too.

FAQ's CONTINUED

Q: What style of yoga do you teach at your retreats?

Morning classes are vinyasa based slow flows (step-by-step flows linking breath to movement), whilst evening or afternoons are more restorative. Besides vinyasa we teach yin yoga and nidra (deep rest).

Guests who join our overnight retreats automatically get 14 days access to our founder’s virtual yoga studio so you can join some free online classes prior to your retreat.

Q: What is the intention of your retreats?

Our intention – or rather our mission – is to encourage women to unapologetically take time to self-care – every single day. Our retreats are designed to give you the opportunity to step away from the daily grind and check in with your self-care practice. This is your chance to reconnect with yourself, to move, meditate and practice yoga. You will pamper your tastebuds with healthy foods and silky wines, whilst enjoying flowing conversations with likeminded women.

Q: Do you offer payment plans?

On request, yes. Depending on how far in advance you book your retreat.

Usually you pay a $250 deposit to guarantee your spot at the retreat, and the remaining balance is due 60 days prior. We always ask that you have paid the full amount prior to the start of the retreat as we have a commitment to vendors, venues and suppliers.

Q: How many guests will be at your retreats?

We like to keep our retreats intimate (no we don’t get naked together!) and small. We have learned from experience that groups of 8 or 10 are the ‘magic number’.

It’s easier to have group conversations rather than shouting matches, and it allows us to continue to provide that personalised approach that people seem to love!

Q: Why are your retreats women-only?

We promise we don’t dislike men! It’s purely a practical decision that we made given the intimate sizes of our retreats and shared bathrooms and bedrooms at our venues. This will change in the future so please stay tuned.

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