Our mission is to encourage women to unapologetically take time to self-care – every single day – and inspire them to lead a well-balanced lifestyle: A balanced life where you combine daily yoga or movement practices with a well-deserved Netflix and chill evening, and where you nourish your body with wholesome foods and sometimes pair it with a guilt-free wine.
Before we talk about us, let’s talk about you first. As you’re still on our website reading our story, we figure that you are feeling the pressures of modern-day life. Same here!
We believe you love (or want) to look after yourself by practicing yoga, exercising, and eating healthy. We think you won’t say no to a delicious pizza or glass of wine, and sometimes you have lazy days for sleeping in and Netflix and chill. We hear you!
You love to travel and explore different cultures, meet new people and try different foods. In addition to slowing down and spending time with your family, you enjoy Sunday brunches and dinners with close friends.
Sometimes you feel there are not enough hours in the day and you wonder why time is flying by.
Our company was created to help you retreat from the daily grind so you can reset, find your balance, and take a well-deserved time out for YOU.
Our Yoga Retreats in Victoria (and overseas) combine the best of two worlds: Wellness with a pinch of indulgence. You will have the chance to recharge YOUR batteries in beautiful surroundings and connect with likeminded people in real life.
Prefer to practice yoga from the comfort of your home? Don’t have the budget or time to go on a retreat? We get that too! We offer online yoga classes in collaboration with our founder Sab. Her virtual yoga studio is available to anyone who enjoys a home yoga practice.
Want to introduce yoga in your Melbourne workplace? Choose from in-office and livestream corporate yoga classes or hire a yoga teacher for your company event.
And finally, if you’re a bride to be who loves her wine and her wellness, maybe check out our Yoga and Wine Hens parties or book a ‘Morning-Of’ yoga class.
You are the reason we are able to do what we love. Let us return the favour. Our retreats are as unique as you are, and have the right amount of balance between wellness and indulgence. We welcome any feedback you might have, and are here if you have any questions.
It is our passion to inspire you to retreat yourself, at home or away, and give your mind and body a well-deserved break. Moreover, we’re here to help you find your balance in life, so you can create a healthy lifestyle and still enjoy a vino!
We want you to experience exceptional personal service and get the one-to-one attention you deserve. Whether you’re joining a retreat or online yoga class. If you’re booking a private hens or birthday party in Melbourne, we work closely with you to create your ideal event or retreat at a date that suits your group.
Inspiring you to slow down and self-care is what we’re all about. We feel there’s too much pressure in today’s fast-paced society to be available 24/7 to reply to emails and online notifications. Multi-tasking is a myth and having 17 ‘tabs’ open in our mind simply isn’t healthy. Slowing down and connecting with your breath through mindful movement will do wonders for your health and wellbeing.
Retreat Here was created as a passion project inspired by extensive travels, tons of stays at unique places around the world, and most importantly, the belief that people need to take care of themselves. We have never worked so hard in our lives, everyone is pressed for time and challenged by the strains of modern society.
I truly think that happiness derives from a healthy work-life balance, where a temporary time out is crucial to reset body and mind. As much as I love clean eating and yoga & meditation, I am also a strong advocate of slowing down, quality time with friends and family, going offline, admiring the sun rise, and enjoying delicious meals paired with silky wines and flowing conversations. These things are just as important as green juices and exercise.
Retreat Here is my way of helping others find balance in their lives.