Treat yourself to an energy-fuelling, low-impact workout and give your core and booty a boost.
Please note this is a virtual event on Zoom, in collaboration with Sabijn Linssen Yoga.
Start your weekend the right way with a 90 mins Fit & Flow session. Hosted by Sab and her husband Oli, this class will give your energy and immune system a boost.
We’ll begin with 45 minutes of low-impact exercises to tone and strengthen your muscles, followed by a restorative yoga flow and gentle stretches.
All you need is yourself and your yoga mat.
Join our founder Sab and her husband Oli for a 90 minutes Saturday session from the comfort of your home:
When: 31 October at 9am
Where: At Home via Zoom.
You will receive the Zoom URL to join the online yoga class 48 hours prior to the event.
Full Price: $12.90
Members get 10% off
No refunds – sorry!