Treat yourself to our women’s-only* Luxury Yoga Retreat in the Mornington Peninsula. Planned for 3 to 5 February 2023 in Shoreham, Victoria, this one-of-a-kind getaway will bring you plenty of relaxation, all-levels yoga, great company, nourishing foods and of course some indulgence!

Dates: 3-5 February ’23

* anybody identifying as a woman

RETREAT ITINERARY AND WHAT TO EXPECT

Thoughtfully designed to help you slow down and indulge body, mind and tastebuds, our Luxury Yoga Retreat brings you a well-balanced escape in Victoria’s finest holiday destination – The Mornington Peninsula. Slow morning flows are combined with restorative Yin and Yoga Nidra, and wholesome (and delicious!) meals paired with silky wines.

Our itinerary has been created to give you plenty of free time to explore the area, enjoy some beach time or visit the Hot Springs.

YOGA RETREAT ITINERARY

Friday 3 Feb ’23

  • 1pm | Arrival and Welcome (please note lunch on arrival is not included)
  • 1-5pm | Time for You: Meet your fellow yoga guests, snooze, go for a beach walk or explore the Peninsula.
  • 5pm | Restorative Yin Class to help relax your nervous system
  • 6.30pm | Vegetarian feasting table (incl. cheeses!) with wine

Saturday 4 Feb ’23

  • 7.30am | 60 mins Slow Vinyasa Yoga Flow (All-levels)
  • 8.45am | Nourishing Breakfast
  • 9.30am | Time for you / optional meditation on the beach
  • 12.30pm | Healthy vegetarian lunch prepared by our private chefs
  • 13.30pm | Time for you: Relax by the pool or visit the Peninsula Hot Springs, St Andrews Beach, Sorrento or one of the many wineries (at own expense and with own transport)
  • 5.30pm | Yoga Nidra (meditation and deep rest with gentle movements at the end to ‘wake us up’ for our dinner!)
  • 7pm | Three course vegetarian dinner with private chefs paired with matching wines

Sunday 5 Feb ’23

  • 7am | Optional beach walk
  • 8am | 60 mins Slow Vinyasa Yoga Flow (All-levels)
  • 9.30am | Nourishing Breakfast
  • 11am | Check-out

OUR MORNINGTON PENINSULA RETREAT VENUE

We have chosen a super deluxe and stunning venue for our February Wellness Retreat. Situated in a quiet pocket of Shoreham close to the beach, Atlas Retreat is inspired by the seven continents of the world.

The house features 5 luxury bedrooms with ensuites, a large open plan living area and designer kitchen.

The yoga space is equipped with high quality yoga mats and props, and if weather allows we can practice yoga on the outdoor deck. With a mineral spa and pool, and extra outdoor living space, this retreat is guaranteed to soothe your senses.

TRAVELING ALONE?

We absolutely adore single guests!

Most of our yoga retreats in Victoria have a balanced mix of single guests and couple friends who retreat together. If you are coming alone and have chosen a twin room, we will pair you up with another guest.

We will make you feel welcome the moment you arrive. It might be good to know that we don’t host ‘opening circles’ as we encourage people to get to know each other organically – over a cup of coffee/tea or glass of wine.

BOOK NOW

YOUR HOST, RETREAT INCLUSIONS AND PRICING

Apart from an optional visit to the Peninsula Hot Springs, and transportation to the retreat, we’ve taken care of everything else. All meals – healthy, delicious and with an element of indulgence – are included in your retreat as well as all your Yoga and Meditation classes.

INCLUSIONS YOGA RETREAT MORNINGTON PENINSULA:

  • Two nights luxury accommodation
  • All gourmet meals, starting with dinner on Friday night and ending with breakfast Sunday morning
  • Nourishing Breakfasts
  • Friday night feasting table
  • Delicious wines to pair with your Friday feast
  • Restorative Yin Class on arrival
  • Private on-site chef for Saturday
  • Healthy Vegetarian Gourmet Lunch prepared by private chef (Saturday)
  • Three Course Vegetarian Dinner (Saturday)
  • Matching wines with your Saturday dinner
  • 2 x Slow Flow Yoga sessions in the morning
  • Yoga Nidra
  • Meditation
  • Plenty of YOU time

PRICING

  • Luxury Twin Share Room (King Singles) with En-Suite Bathroom: $1197 p.p.
  • Upgrade to Superior Suite for 2 friends sharing a King Bed with luxury En-Suite: $200 p.p.

– Early Birds: Book before 15 November 2022
– $250 non-refundable deposit required to guarantee your booking.
– Remaining balance due 60 days prior to the retreat. Payment plans on request.

YOGA INSTRUCTORS AND HOST

Your host for the weekend and yoga instructor is Sabijn Linssen (Sab).

Originally from The Netherlands, Sab has lived in Melbourne with her husband since 2012. She worked in the travel and event industry for more than 15 years and traded the corporate world for a life in the wellness (and wine..) industry.

Her passion is to help connect like-minded women in real life and she’s been creating and hosting Yoga and Wine Retreats since 2017. She is the founder of Retreat Here, and a massive advocate of a balanced lifestyle.

As a qualified 200-hr Vinyasa yoga instructor with a strong yoga practice for over 14 years, she will give adjustments and variations to all levels. With over 1000+ teaching hours, her classes are a mix of creative flows and moving meditations.

She has also completed a 60-hr Yin teacher training, a 20-hr Yoga for Anatomy training and a Pilates Teacher Training with the Australian Physiotherapy & Pilates Institute.

TERMS AND CONDITIONS

Deposits are non-refundable (except in case of a government imposed lockdown).

  • Cancellations made 60 days prior to the retreat: You will forfeit the deposit.
  • Cancellations made within 59 days of the retreat: No refunds or transfers are allowed.

WHAT OUR CUSTOMERS ARE SAYING

''This would have to be one of those experiences that I would highly recommend. An amazing instructor teaching daily yoga, a beautiful house in the Yarra Valley, in-house chefs putting together flavoursome meals, healthy and beautifully presented. It was a great way to unwind, relax, meet new people and practice yoga.

Wahida
Yarra Valley Retreat

Thank you Sab for hosting such a wonderfully relaxing weekend! The yoga was just what I needed, and it was great to try a variety of classes. There was no hectic schedule or pressure to do any activities you didn't want to, so was perfect for a bit of backyard sunning and reading. The food was AMAZING, I can't speak any more highly of the wonderful chefs!

Caz
Torquay Retreat

These retreats are the best. A great mix of yoga, wine and other activities. The food is amazing and Cheeky Fox is such a lovely location. Meeting lovely women is a bonus. Highly recommend a Retreat Here retreat!

Dianne
Yarra Valley Retreat