Need a time-out from your to-do list and digital devices? Join us for a weekend of complete relaxation at our upcoming Yoga and Wellness Retreat in Victoria. We’ll give you the opportunity to hand over your digital devices (optional!) to enjoy a tiny digital detox retreat so you can give your mind a well-deserved rest.
Our retreats are non-traditional and down-to-earth women’s only getaways. Expect healthy meals, some indulgence (hello cheese and wine), all-levels yoga flows as well as restorative yin classes.
Dates: 28-30 April 2023
2 Nights / 3 Days
We like to think that our Yoga retreats in Victoria and Bali bring you the best of both worlds: a heap of wellness combined with a pinch of indulgence. Our aim is to help you rest and relax so you can be the best version of yourself.
In today’s goal-oriented society it’s not always easy to find the time to care for your wellbeing. Yet, slowing down, eating healthy foods, connecting with (new-found) friends, as well as movement and meditation are crucial for a healthy body and happy mind.
Friday 28 April ’23
1.30pm | Arrival and Welcome (please note lunch on arrival is not included)
2.15-5.15pm | Massage Time Slots and Free Time: get to know your fellow retreat guests, explore the beautiful surroundings or get your zen on with a 45 mins relaxation massage.
5.30pm | Restorative Yin Class
6.45pm | Vegetarian feasting table with a glass of wine or kombucha
Saturday 29 April ’23
7.45am | All-Levels Slow Vinyasa Flow
9am | Nourishing Breakfast
10am | Massage Time Slots and Free Time
1pm | Healthy lunch prepared by on-site chef
3-5.45pm | Massage Time Slots and Free Time: nap, meditate, read, swim, walk, explore the local area, make new friends, the choice is yours.
5.45pm | Yoga Nidra (meditation and deep intentional rest with gentle movements at the end to ‘wake us up’ in time for dinner.
6.30pm | Delicious and healthy dinner paired with a glass of wine or Kombucha
Sunday 30 April ’23
8am | All-Levels Slow Vinyasa Flow
9.15am | Nourishing Breakfast
11am | Check out
We can’t wait to escape again to King Parrot Cottages near the Great Ocean Road.
This wonderful retreat venue offers the most incredible views over the Otway Ranges, and a beautiful yoga studio with plenty of space. Surrounded by greenery and bush tracks, it’s the perfect location for a total reset.
King Parrot Cottages features five individual cottages with various accommodation options. All are well-designed, spacious and super peaceful. There’s also a communal lodge including dining and kitchen area with stunning landscape views.
You will have the choice to book:
Besides transport to and from the retreat venue, all meals, yoga classes, drinks and massages are included in your retreat price:
The default price is for a Triple Room (only 1 available). Early Birds book before 15 February 2023. Please choose your upgrade option in the booking form:
Deposit of $250 required to guarantee your booking. Remaining balance 60 days prior.
Our Yoga and Wellness Retreat in Victoria will be hosted by our founder Sabijn Linssen (Sab!). She is a fully certified Yoga and Pilates instructor and a huge advocate of living a balanced life. Sab has successfully completed a 200-hour Vinyasa Yoga Teacher Training and a 60-hour Yin Training with two renowned yoga schools, and studied Mat and Reformer Pilates with the Australian Physiotherapy and Pilates Institute.
Her favourite part of being a retreat host is the ability to connect likeminded women, help them practice yoga in a down-to-earth environment, and swap stories at the dinner table whilst sharing delicious food and wine.
Sab’s yoga classes are catered to all-levels. Whereas it’s not mandatory to have practiced yoga prior to attending one of our retreats, we dos recommend having done a few classes to enhance your retreat experience. Expect Vinyasa Flows that are creatively sequenced with adjustments given to all levels, and Yin and Nidra sessions to help you to rest deeply and unwind both body and mind.
We understand life can get in the way of your retreat experiences, and we ask that you familiarise yourself with our full terms and conditions. As a quick guide: