YOGA AND WELLNESS RETREAT VICTORIA

Need a time-out from your to-do list and digital devices? Join us for a weekend of complete relaxation at our upcoming Yoga and Wellness Retreat in Victoria. We’ll give you the opportunity to hand over your digital devices (optional!) to enjoy a tiny digital detox retreat so you can give your mind a well-deserved rest.

Our retreats are non-traditional and down-to-earth women’s only getaways. Expect healthy meals, some indulgence (hello cheese and wine), all-levels yoga flows as well as restorative yin classes.

Dates: 28-30 April 2023
2 Nights / 3 Days

Above dates don’t suit? Try our Bali yoga retreat in August, or escape to the Yarra Valley in March or June.

RETREAT ITINERARY AND WHAT TO EXPECT AT OUR YOGA AND WELLNESS RETREAT IN VICTORIA

We like to think that our Yoga retreats in Victoria and Bali bring you the best of both worlds: a heap of wellness combined with a pinch of indulgence. Our aim is to help you rest and relax so you can be the best version of yourself.

In today’s goal-oriented society it’s not always easy to find the time to care for your wellbeing. Yet, slowing down, eating healthy foods, connecting with (new-found) friends, as well as movement and meditation are crucial for a healthy body and happy mind.

RETREAT SCHEDULE

Friday 28 April ’23

1.30pm | Arrival and Welcome (please note lunch on arrival is not included)
2.15-5.15pm | Massage Time Slots and Free Time: get to know your fellow retreat guests, explore the beautiful surroundings or get your zen on with a 45 mins relaxation massage.
5.30pm | Restorative Yin Class
6.45pm | Vegetarian feasting table with a glass of wine or kombucha

Saturday 29 April ’23

7.45am | All-Levels Slow Vinyasa Flow
9am | Nourishing Breakfast
10am | Massage Time Slots and Free Time
1pm | Healthy lunch prepared by on-site chef
3-5.45pm | Massage Time Slots and Free Time: nap, meditate, read, swim, walk, explore the local area, make new friends, the choice is yours.
5.45pm | Yoga Nidra (meditation and deep intentional rest with gentle movements at the end to ‘wake us up’ in time for dinner.
6.30pm
| Delicious and healthy dinner paired with a glass of wine or Kombucha

Sunday 30 April ’23

8am | All-Levels Slow Vinyasa Flow
9.15am | Nourishing Breakfast
11am | Check out

dinner yoga retreat victoria
delicious and healthy food by our private chef Aliza at Shakti Fresh Eats

YOGA AND WELLNESS RETREAT VENUE

We can’t wait to escape again to King Parrot Cottages near the Great Ocean Road.

This wonderful retreat venue offers the most incredible views over the Otway Ranges, and a beautiful yoga studio with plenty of space. Surrounded by greenery and bush tracks, it’s the perfect location for a total reset.

yoga space kingparrot cottages in the otways
yoga space

King Parrot Cottages features five individual cottages with various accommodation options. All are well-designed, spacious and super peaceful. There’s also a communal lodge including dining and kitchen area with stunning landscape views.

You will have the choice to book:

  • Triple Room with Shared Bathroom
  • Twin Room with Shared Bathroom
  • Private Room with Shared Bathroom
  • Private Room with Ensuite Bathroom
BOOK NOW

RETREAT INCLUSIONS, ACCOMMODATION OPTIONS AND PRICING

Besides transport to and from the retreat venue, all meals, yoga classes, drinks and massages are included in your retreat price:

RETREAT INCLUSIONS

  • Two nights accommodation
  • All Healthy Gourmet Meals
  • Tea, Coffee, Drinking Cacao
  • Friday night Grazing Table incl. cheeses
  • All wines/Kombucha as per itinerary
  • 45 Minutes Relaxation Massage
  • Private chef on-site the whole time
  • Delicious and healthy Lunch on Saturday
  • Healthy Vegetarian Dinner with either wine or Kombucha on Saturday
  • Daily Breakfast (Sat + Sun)
  • 1 x Yin Class on arrival
  • 2 x Morning Yoga Flows (all-levels welcome)
  • Yoga Nidra + Meditation

EARLY BIRD PRICING

The default price is for a Triple Room (only 1 available). Early Birds book before 15 February 2023. Please choose your upgrade option in the booking form:

  • Triple Room, Shared Bathroom | $897 p.p.
  • Upgrade to Twin Room, Shared Bathroom | $150 p.p.
  • Upgrade to Private Room, Shared Bathroom | $300 p.p.
  • Private Room, Private Bathroom | $400 p.p.

Deposit of $250 required to guarantee your booking. Remaining balance 60 days prior.

Queen or Twin Room at Yoga Retreat Victoria
Private room

YOGA RETREAT HOST AND INSTRUCTOR

Our Yoga and Wellness Retreat in Victoria will be hosted by our founder Sabijn Linssen (Sab!). She is a fully certified Yoga and Pilates instructor and a huge advocate of living a balanced life. Sab has successfully completed a 200-hour Vinyasa Yoga Teacher Training and a 60-hour Yin Training with two renowned yoga schools, and studied Mat and Reformer Pilates with the Australian Physiotherapy and Pilates Institute.

yoga retreat host Sab
your host for the weekend: Sab

Her favourite part of being a retreat host is the ability to connect likeminded women, help them practice yoga in a down-to-earth environment, and swap stories at the dinner table whilst sharing delicious food and wine.

ALL-LEVELS YOGA CLASSES

Sab’s yoga classes are catered to all-levels. Whereas it’s not mandatory to have practiced yoga prior to attending one of our retreats, we dos recommend having done a few classes to enhance your retreat experience. Expect Vinyasa Flows that are creatively sequenced with adjustments given to all levels, and Yin and Nidra sessions to help you to rest deeply and unwind both body and mind.

TERMS AND CONDITIONS

We understand life can get in the way of your retreat experiences, and we ask that you familiarise yourself with our full terms and conditions. As a quick guide:

  • Deposit is non-refundable unless we can find a replacement for you.
  • Any cancellations made within 60 days of the retreat means you will forfeit your ticket and any fees paid.

WHAT OUR CUSTOMERS ARE SAYING

What a weekend, great venue, great host with Sab from Retreat Here, we had the best time, relaxed, exercised, well fed and not forgetting the wine, thanks again, we will be back next year!

Christie

An amazing retreat experience with yoga classes, relaxation time, great food and wine in a beautiful location. Sab is a fabulous host and an awesome yoga instructor. I have now been on 3 retreats by myself and cannot recommend highly enough!

Kay

Wonderful experience at the Cheeky Fox Retreat with Sab! It was an enjoyable and relaxing weekend of wine and dine and of course yoga. It was great spending time at the retreat and was amazing meeting a group of lovely ladies! Will definitely be back next year!

Grace